speak out
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So we don’t say anything. And we become enveloped by a deep loneliness, not
knowing where our feelings come from or what to do with them. Why do I feel this way?
Last week, I was on top of the world and now my feelings don’t make sense.
Voicing it, getting it out and letting other people hear it, helps to dissipate it.
The fears and self-criticisms begin to leak. And we begin to heal.
~Sabrina Ward Harrison
